https://www.evolvepilatesrehab.co.uk/home daily 1.0 2023-04-11 https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/b8d8bb15-c1fc-43d3-bbb9-242e67e551c6/evolve-6619.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/5f0ef364-31db-4b08-bb5b-cfed1be8bf30/Evolve+pics+square.png Home - ONLINE CLASSES A fun, all level, online class live via zoom or do the recording in your own time' https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/ea04482c-9e95-445c-a6c4-ea12f319df42/9+%282%29.png Home - IN-PERSON CLASSES 'We guide you through the class offering beginner level options and progress up as you are able. We ensure you are moving safely and offer modifications to suit the individual client. A fun and varied class that will leave you feeling energized. https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/46b2172a-3411-45fe-80a4-fdb52771f9d6/3+%283%29.png Home - ASSISTED CLASSES For those with a long term physical or mental condition that makes exercise a challenge, or simply those who do not feel ready for a normal all level class. Delivered live online via zoom or do the recording in your own time. https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/6d4e7df0-1c97-4b11-a9d6-d154262f0f2b/evolve-6738.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evolvepilatesrehab.co.uk/about daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/6b9a5667-2a66-4ec7-8c17-a108ae7027f9/2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/255aad10-0187-4f36-9a8d-c367f9729662/1.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evolvepilatesrehab.co.uk/class-info daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/60a8b599-6587-431f-944f-4f92247ac382/9+%282%29.png Class Info - IN-PERSON CLASSES We offer beginner level options and then progress up to more challenging levels. You have the ability to work at a safe level for you… https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/f7cbb7b5-1bde-4006-b46f-a091fac94ed5/3+%283%29.png Class Info - ASSISTED CLASSES For those with a long term physical or mental condition that makes exercise a challenge, or simply those who do not feel ready for a normal all level class. We use chairs for seated exercises and make use of props such as stretchy bands and walking poles to assist us with the exercises. You should ideally be able to get on and off the floor. Delivered live online via zoom or do the recording in your own time. https://images.squarespace-cdn.com/content/v1/6333ed7eea114c6f3dbc47c0/aa0961a2-70f5-4cb8-912e-8a41e78b1103/Evolve+pics+square.png Class Info - ONLINE CLASSES A fun, all level, online class live via zoom. All online classes will be recorded and you will receive the recording which will stay live for one week, enabling you to do the recording in your own time should you be unable to attend the live class. https://www.evolvepilatesrehab.co.uk/contact daily 0.75 2022-10-18 https://www.evolvepilatesrehab.co.uk/book-a-class daily 0.75 2022-11-08 https://www.evolvepilatesrehab.co.uk/terms-conditions daily 0.75 2022-10-18